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Turn you thermostat down !! Loose Weight, Save Money

Do you need an incentive to turn your heating thermostat down?

If saving money on your gas bills and reducing your dependence on fossil fuels isn’t enough, recent research suggests that you can lose weight by turning the heating temperature down by a degree or two.
We all want to be comfortable in our homes, but it turns out that being a little chilly might have its benefits .

The human body needs fuel in the way of kilojoules to convert to energy to warm itself. Over the course of our evolution, humans were exposed to more cold  than we experience in our modern world, Our winter usually consists of us commuting in a heated car between a heated home and heated office. When a body no longer needs to work to warm itself, those Kilojoules turn to stored energy.. I.E.  Body Fat

Our healthy body temperature remains constant at  37°C and it takes a lot of energy to keep it that way. This is not different to the way you heat your house.
If your body requires extra heat..that means extra energy is required .. the metabolism kicks in and lights the fire within us..drawing on our energy reserves..

Dynamic Heating and Cooling suggests that keeping the temperature somewhere between 16 and 18 degrees Celsius is enough to get your metabolism started and keep it working to warm you.

If turning the thermostat down doesn’t do the trick, you may consider a more dramatic option. It is claimed that you can burn 1050 kJ in an hour by wearing the chilling garment.

For consumers looking to shed a few kilograms, turning down the thermostat is worth a shot. Even if the weight-loss program doesn’t work out, the worst thing that could happen is you save a few dollars on your heating bills.

For further information or to book a service call

Dynamic Heating and Cooling on 0418 991728

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    Susie
    Susie
    09:38 24 Nov 19
    Thanks so much Paul for the fast service and assistance in getting our cooling fixed. I really appreciated you... arriving time, and also your prompt communication. It's great to have our evaporative cooling up and running so quickly - thank you!read more
    Douglas Money
    Douglas Money
    23:29 20 Nov 19
    After a number of other companies attempting to find the problem, I am very pleased with the service and repair to my... central heating carried out by Paul. The booking was easy on line and Paul was on time and very professional in doing the work required to my complete satisfaction. I will certainly use the company for all future heating/cooling servicing.read more
    Felix Nguyen
    Felix Nguyen
    05:12 07 Sep 19
    Competent, efficient and personable. Quick to diagnose the problem and suggest possible solutions. Honest and... reliable. Will utilise their services again. Well done.read more
    Rebecca G
    Rebecca G
    00:54 06 Jul 19
    We had a really annoying, intermittent, hard-to-pinpoint fault with our heating unit, and Con was incredibly patient... and responsive while we figured it out. Everything is now working perfectly. Would absolutely use this company again.read more
    Minh Dang
    Minh Dang
    12:01 18 Jun 19
    Paul was great. He arrived on time and was able to resolve the issue straight away. He went above and beyond where he... was able to identify another issue that needed to be dealt with urgently. Will definitely be using this service again and would recommend Paul!read more
    Lindy Saul
    Lindy Saul
    08:11 05 Jun 19
    Great service. The convenience of online booking and Paul turned up absolutely on time. My problem was resolved quickly... and professionally. Would definitely recommend.read more
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